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MiP Therapy

MiP Therapy

Psychotherapy for Adults, Wellbeing Support for Organisations

  • Home
  • About
    • About Us
    • Testimonials
    • Blogs
  • Services
    • Individual Therapy
    • Workplace Wellbeing
    • Supervision
  • Specialities
    • Anxiety
    • Stress
    • Depression
    • Trauma / PTSD
    • Low Self-Esteem
    • Family Issues
    • Relationship and Attachment Difficulties
    • Panic Attacks
    • OCD
  • FAQ’s
  • Contact Us
MiP Therapy

MiP Therapy

Psychotherapy for Adults, Wellbeing Support for Organisations

  • Home
  • About
    • About Us
    • Testimonials
    • Blogs
  • Services
    • Individual Therapy
    • Workplace Wellbeing
    • Supervision
  • Specialities
    • Anxiety
    • Stress
    • Depression
    • Trauma / PTSD
    • Low Self-Esteem
    • Family Issues
    • Relationship and Attachment Difficulties
    • Panic Attacks
    • OCD
  • FAQ’s
  • Contact Us
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the psychology of habit and addiction to help control and manage feelings
20.06.202601.06.2026Mental Heath & Wellbeing support Therapy

Understanding Addiction

Understanding Addiction and Its Impact on Mental Health                 Every year on 31st May, ‘World No Tobacco Day’ raises awareness of the harmful …

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a woman burnt out and stressed from digital devices and overload struggles
20.06.202630.05.2026Mental Heath & Wellbeing support Therapy

Understanding Digital Overload

Digital Overload and Mental Health: How Constant Connectivity Affects Emotional Wellbeing   We are more connected than ever before and whilst this is a good thing, it can also have …

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Hidden mental health costs of always being busy wellbeing burnout anxiety depression psychotherapy counselling therapy
26.05.202626.05.2026Mental Heath & Wellbeing support Therapy

The Hidden Costs of Always Being Busy

The Hidden Cost of Always Being Busy – Stress, Burnout & Mental Health In today’s fast-paced world, being busy is often seen as a badge of honour. A sign of …

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nature nurture catharsis emotional wellbeing mental health support chelsea flower show psychotherapy counselling therapy
21.05.202621.05.2026Mental Heath & Wellbeing support Therapy

Nature meets Nurture at the Chelsea Flower Show

The Chelsea Flower Show 2026: Why Nature and Green Spaces Support Mental Health and Wellbeing Each year, the RHS Chelsea Flower Show in London, UK celebrates the beauty of gardens, …

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20.05.202620.05.2026Mental Heath & Wellbeing support Therapy

World Bee Day 2026

World Bee Day 2026: What Bees Can Teach Us About Mental Health, Balance, and Community “I love bees. When I think of bees I feel comforted. At so many levels. …

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Dementia and parkinson's disease, ADHD, mental health carers support burnout wellbeing welfare
18.05.202618.05.2026Mental Heath & Wellbeing support Therapy

Dementia Action Week 2026

Dementia Action Week 2026:  Supporting the Mental Health of Carers. Caring for a loved one with dementia can be one of the most meaningful roles a person takes on. But …

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families family day dynamics relationships mental health emotions wellbeing anxiety authority siblings conflict
15.05.202615.05.2026Mental Heath & Wellbeing support Therapy

International Day of Families 2026

International Day of Families: Strengthening Relationships, Communication & Emotional Wellbeing The International Day of Families is a global reminder of the importance of family life and how it shapes many parts …

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nurses carers support mental health awareness compassion kindness empathy wellbeing
12.05.202612.05.2026Mental Heath & Wellbeing support Therapy

International Nurses Day 2026

International Nurses Day 2026: Supporting the Mental Health of Nurses Every year on 12 May, the world celebrates International Nurses Day — a time to recognise the compassion, resilience, and …

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nature nurture outdoors catharsis emotional wellbeing mental health
12.05.202611.05.2026Mental Heath & Wellbeing Therapy

Mental Health Awareness Week 2026

Mental Health Awareness 2026 Every year, Mental Health Awareness Week invites us to pause and check in with ourselves, our loved ones, and our mental wellbeing. This year’s theme is about “Taking …

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mum mental health wellbeing nurture care compassion stress anxiety judgment exhaustion depression
10.05.202610.05.2026Mental Heath & Wellbeing support Therapy

International Mother’s Day 2026

International Mother’s Day 2026: On International Mother’s Day, we at MiP are taking time acknowledge and reflect upon those who nurture, care and support those who encourage and hold us through …

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