Understanding Addiction and Its Impact on Mental Health Every year on 31st May, ‘World No Tobacco Day’ raises awareness of the harmful effects of tobacco use and encourages people …

Psychotherapy for Adults Wellbeing support for organisations
Psychotherapy for Adults Wellbeing support for organisations
Professional psychotherapy insights, emotional wellbeing guidance, and evidence-based support for adults seeking mental health care. Explore expert advice, therapy reflections, and practical tools for personal growth.

Understanding Addiction and Its Impact on Mental Health Every year on 31st May, ‘World No Tobacco Day’ raises awareness of the harmful effects of tobacco use and encourages people …

Digital Overload and Mental Health: How Constant Connectivity Affects Emotional Wellbeing We are more connected than ever before and whilst this is a good thing, it can also have hidden …

The Hidden Cost of Always Being Busy – Stress, Burnout & Mental Health In today’s fast-paced world, being busy is often seen as a badge of honour. A sign of …

The Chelsea Flower Show 2026: Why Nature and Green Spaces Support Mental Health and Wellbeing Each year, the RHS Chelsea Flower Show in London, UK celebrates the beauty of gardens, …
World Bee Day 2026: What Bees Can Teach Us About Mental Health, Balance, and Community “I love bees. When I think of bees I feel comforted. At so many levels. …

Dementia Action Week 2026: Supporting the Mental Health of Carers. Caring for a loved one with dementia can be one of the most meaningful roles a person takes on. But …

International Day of Families: Strengthening Relationships, Communication & Emotional Wellbeing The International Day of Families is a global reminder of the importance of family life and how it shapes many parts …

International Nurses Day 2026: Supporting the Mental Health of Nurses Every year on 12 May, the world celebrates International Nurses Day — a time to recognise the compassion, resilience, and …

Mental Health Awareness 2026 Every year, Mental Health Awareness Week invites us to pause and check in with ourselves, our loved ones, and our mental wellbeing. This year’s theme is about “Taking …

International Mother’s Day 2026: On International Mother’s Day, we at MiP are taking time acknowledge and reflect upon those who nurture, care and support those who encourage and hold us through …