The Quiet Employee …. What Lies Beneath. “Silence at work can mean many things. The challenge for leaders is knowing the difference.” Walk into almost any workplace …

Psychotherapy for Adults, Wellbeing Support for Organisations
Psychotherapy for Adults, Wellbeing Support for Organisations

The Quiet Employee …. What Lies Beneath. “Silence at work can mean many things. The challenge for leaders is knowing the difference.” Walk into almost any workplace …

Sometimes the most important question isn’t, “Why is someone absent today?” It’s what may have been happening for weeks, months or even years before the sick note was written. Every …

“I’m Fine” – When employees stop speaking up The biggest risk to an organisation isn’t always what people say. It’s what they’ve stopped …

The Summer Holiday Paradox: Why it’s so hard to switch off “I couldn’t wait for my holiday… so why did I feel restless, anxious and disappointed?” For …

The Psychology of the World Cup: More Than Just a Game Every four years, all around the world, billions of people become emotionally invested in football. It’s the …

Autistic Pride Day: Different, Not Less To help us understand the importance of days such as Autistic Pride Day, I think it is interesting and useful to gain some …

Elder Abuse: What is it and why does it matter? One day we might find ourselves in the category defined as ‘elderly’ and needing someone else to take care …

Men’s Health Week 2026: Let’s Break the Silence Men’s Mental Health Matters Beginning on 10th June, Men’s Health Week provides an important opportunity to raise awareness around some …

Pride Month 2026: Belonging, Authenticity and Emotional Wellbeing Each year June marks Pride Month, a time of celebration, visibility and reflection …

Understanding Addiction and Its Impact on Mental Health Every year on 31st May, ‘World No Tobacco Day’ raises awareness of the harmful …