Elder Abuse: What is it and why does it matter? One day we might find ourselves in the category defined as ‘elderly’ and needing someone else to take care …
Pride Month 2026: Belonging, Authenticity and Emotional Wellbeing
Pride Month 2026: Belonging, Authenticity and Emotional Wellbeing Each year June marks Pride Month, a time of celebration, visibility and reflection …
Understanding Addiction
Understanding Addiction and Its Impact on Mental Health Every year on 31st May, ‘World No Tobacco Day’ raises awareness of the harmful …
Understanding Digital Overload
Digital Overload and Mental Health: How Constant Connectivity Affects Emotional Wellbeing We are more connected than ever before and whilst this is a good thing, it can also have …
Nature meets Nurture at the Chelsea Flower Show
The Chelsea Flower Show 2026: Why Nature and Green Spaces Support Mental Health and Wellbeing Each year, the RHS Chelsea Flower Show in London, UK celebrates the beauty of gardens, …
International Day of Families 2026
International Day of Families: Strengthening Relationships, Communication & Emotional Wellbeing The International Day of Families is a global reminder of the importance of family life and how it shapes many parts …
International Nurses Day 2026
International Nurses Day 2026: Supporting the Mental Health of Nurses Every year on 12 May, the world celebrates International Nurses Day — a time to recognise the compassion, resilience, and …
Mental Health Awareness Week 2026
Mental Health Awareness 2026 Every year, Mental Health Awareness Week invites us to pause and check in with ourselves, our loved ones, and our mental wellbeing. This year’s theme is about “Taking …
World Maternal Mental Health Day 2026
World Maternal Mental Health Day 2026: Supporting Mothers’ Wellbeing Every year, World Maternal Mental Health Day shines a light on the emotional and psychological challenges new and expectant mums face. …
The Absent Client
The Absent Client is an extract from a session where the client did not appear. This was not an uncommon event and although at the time I was unaware, it …